Volleyball as a means of forming a healthy lifestyle
The NCJSC “KMU” has been running a "Health"
volleyball group among the university's employees for many years. Classes in it
contribute to health promotion. In this group are engaged mostly men who
participate in competitions among universities of the city and in fields days
of the University.
I would like to note that this year women who like volleyball came to train. In the beginning, their trainings were tentative; there were misunderstandings between men and women in the game. With each practice the women gained experience in the game, learned how to properly serve, move and interact with each other. The hard workouts paid off; it is safe to say the game is on another level.
Getting involved in the "Health" group of employees not only distracts from work, but also gets a charge of vivacity and positive emotions.
Dear staff please join healthy lifestyle and go in for sports.
Good health, good luck and be in a good mood!
Physical Health Center
